Course Description

In this course, Leo Totten takes you through what mental training is and why it is important for your athletes to develop this skill.

Learning Objectives:

  • Students will be able to identify why mental training is important
  • Students will be able to learn concentration and focus
  • Students will be able to learn relaxation and visualization techniques
  • Students will be able to learn what goal setting is
  • Students will be able to learn self-talk
About the Instructor

Enroll

$100.00
access until January 1, 2021 12:00 am

Course Information

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